A little about me...
What does therapy with me look like?
We are human and we all go through the big stuff.
Rather than go it alone, I will go on this journey with you
and walk beside you.
I'm not interested in a bandaid approach or following a
pre conceived step by step plan. I'm interested in collaborating with you so therapy resonates and feels
most effective for you.
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Therapy with me looks very different depending on who you are and your interests. I have been known to spend sessions talking, using art, music, play, Penny (pictured), going for walks, stretching on the floor, whatever provides you with a safe and comfortable environment.
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Penny, the resident pet therapist in training, will be happy to receive pats and belly rubs or nap in the corner. She is particularly talented and eating treats and snoring.
Education + Training
Masters of Counselling and Applied Psychotherapy
Tuning into Kids Facilitator for parent groups.
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Bachelor of Visual Arts
Suzuki Piano Teacher
Suzuki Early Childhood Music Teacher
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Art and music speaks to the parts of us that goes beyond words. It has the power to heal and move us in ways that words never could.
'Journey' Installation Elizabeth Carr
Outside the Therapy Room
I enjoy spending my time at the beach with Penny, seeing live music, playing piano and going on weekend adventures with friends to find nature tracks and swimming holes.
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I'm greatly passionate about music and have a really wide taste from prog metal to indie, to hip hop, to classical and even opera!
Therapy Influences
Attachment Theory
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Bruce Perry, Trauma in Childhood
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Carl Rogers, Person Centred therapy
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David Epston, Narrative therapy
Elaine Aron, The Highly Sensitive Person
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Focusing Oriented Technique
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